Blog Posts

February is often called “Heart Health Month,” but for many caregivers, heart health is not something that comes up just once a year. Conditions like high blood pressure, high cholesterol, and heart disease are part of daily life, for both caregivers and for the people they love. The good news is that supporting heart health does not require big, overwhelming changes. Small, steady steps really do matter.

Support groups are safe spaces for caregivers like yourself to connect with other caregivers who can relate to and empathize with your feelings and experiences of caregiving.

The holiday season - Hanukkah, Christmas, Kwanzaa, and New Years - is often a time of joy, connection, and celebration with the people most important to us. But it can also be a stressful time, especially for someone who is also balancing the responsibility of caring for a loved one affected by dementia. T

This blog will help you plan for the future. Advance directives are a family of legal documents that capture someone's important wishes in written form. They provide a reference in the event of emergencies or functional changes when someone cannot express those wishes themselves.